Edible Seeds & Nuts
Sesame is a flowering plant in the genus Sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.
Edible Seeds & Nuts
The common fig is a species of flowering plant in the genus Ficus, from the family Moraceae, known as the common fig. It is the source of the fruit also called the fig, and as such is an important crop in those areas where it is grown commercially.
Edible Seeds & Nuts
The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed (which is not a true nut) inside. Shelling almonds refers to removing the shell to reveal the seed. Almonds are sold shelled (i.e., after the shells are removed), or...
Edible Seeds & Nuts
Water Melon Seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and copper. Besides,...
Edible Seeds & Nuts
Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer. Although dried and canned apricots are available year-round, fresh apricots with a plentiful supply of vitamin C and are in season in North...
